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Regulation
Co-regulation tools, calm-down menus, and recovery after hard moments
Label emotions, read body signals, build a calm-down menu, and practice repair conversations. Includes heavy-work and breathing modules with safety notes.
Self-regulation coaching at home
Co-regulation and coping skill practice between therapy sessions.
Reference codes (verify with billing provider): 97153/97155/97156 (when part of authorized behavioral health plan)
View coverage optionsLesson 1 · Free preview
Emotion labeling
12 min · Practical home lesson: emotion labeling with step-by-step prompts and fade guida…
Lesson 2
Body signals
15 min · Practical home lesson: body signals with step-by-step prompts and fade guidance.
Lesson 3
Calm-down menu
18 min · Practical home lesson: calm-down menu with step-by-step prompts and fade guidanc…
Lesson 4
Breathing practice
21 min · Practical home lesson: breathing practice with step-by-step prompts and fade gui…
Lesson 5
First calm, then solve
12 min · Practical home lesson: first calm, then solve with step-by-step prompts and fade…
Lesson 6
Safe break routine
15 min · Practical home lesson: safe break routine with step-by-step prompts and fade gui…
Lesson 7
Heavy work and movement breaks
18 min · Practical home lesson: heavy work and movement breaks with step-by-step prompts …
Lesson 8
Sensory toolkit planning
21 min · Practical home lesson: sensory toolkit planning with step-by-step prompts and fa…
Lesson 9
After-meltdown recovery
12 min · Practical home lesson: after-meltdown recovery with step-by-step prompts and fad…
Lesson 10
Repair conversation
15 min · Practical home lesson: repair conversation with step-by-step prompts and fade gu…
Lesson 11
Choosing coping tools
18 min · Practical home lesson: choosing coping tools with step-by-step prompts and fade …
